If you are looking for a way to improve your strength, flexibility and posture, come and try Reformer classes with Julia at our Studio. These classes use a special machine called a reformer, which has springs, straps and a sliding carriage to provide resistance and support for various exercises.
If you do not have any Reformer experience, please ensure you book the Beginner Reformer class before attending the Reformer Classes.
Beginner Reformer – Monday 8.00pm, Wednesday 11.00am
Reformer Class – Monday 9.30am, Tuesday 7.15pm, Wednesday 9.30am, 6.00pm, 7.15pm, Thursday 9.30am.
If you are looking for a way to improve your strength, flexibility and posture, come and try Reformer classes with Julia at our Studio. These classes use a special machine called a reformer, which has springs, straps and a sliding carriage to provide resistance and support for various exercises.
If you do not have any Reformer experience, please ensure you book the Beginner Reformer class before attending the Reformer Classes.
Beginner Reformer – Monday 8.00pm, Wednesday 11.00am
Reformer Class – Monday 9.30am, Tuesday 7.15pm, Wednesday 9.30am, 6.00pm, 7.15pm, Thursday 9.30am.