Classes » Studio Classes » Mixed Ability Mat Pilates Class

Mixed Abillity Mat Pilates Class at our Belfast Pilates Studio

If you have completed a Beginner’s course of Pilates and wish to improve your body control then this is the class for you!

You will learn more challenging exercises and perfect the exercises you already know. The aim is to improve your strength and flexibility. In these classes we also start to have a bit of fun with the more ‘classical’ style of exercises.

Pilates Classes Timetable and Booking

Progress your understanding of Pilates

Tony – South Belfast

I was a little nervous about starting Pilates at my age, but this Beginners Class is fantastic. I hope to advance to Progressive Beginners soon.
Read full testimonial

If you have completed a Beginner’s course of Pilates and wish to improve your body control then this is the class for you!

Pilates Classes Timetable and Booking

Meet our Belfast Pilates Studio and Physiotherapy Team

Meet our Belfast Pilates Studio and Physiotherapy Team

At PhysioWorks Belfast we have a highly experienced team of Pilates Instructors led by our principal physiotherapist Debbie.

Meet Our Pilates Instructors

Progress your understanding of Pilates

Tony – South Belfast

I was a little nervous about starting Pilates at my age, but this Beginners Class is fantastic. I hope to advance to Progressive Beginners soon.
Read full testimonial

OTHER PILATES CLASSES AT OUR BELFAST PILATES STUDIO

Select a pilates class to find out more about the class and the pilates instructor who delivers it.