What do our clients think? Read their testimonials for yourself.

A good sports massage will involve the moving, stretching and releasing of soft tissues. Pressure applied will depend on the area and feel of the tissues so sometimes pressure needs to be firm whilst other times easy.

Lorna – Dundonald

I have fibromyalgia and I was told to try Yin Yoga which involves slow stretching of the connective tissue. During the class, Debbie explained and demonstrated each yoga pose and she ensured  I was getting maximum benefit from holding each position.

Following the Yin Yoga class, I slept remarkably well and the next morning, woke without the usual connective tissue spasms. Early mornings are normally very painful for me, so I was delighted to feel so well.

The class itself was calming and enjoyable with the time passing very quickly. Throughout, Debbie was positive and encouraging. I would recommend it to anyone who wants to relax and particularly to fibromyalgia sufferers.

Johnny – Holywood Road

I couldn’t recommend PhysioWorks highly enough. My job is physically demanding and I have had many small issues over the years. Debbie and the gang have solved them all with a smile!

Rosie – Knockbracken

I have been practicing pilates at PhysioWorks for four years now. I started as a beginner and have gradually improved to intermediate level. I love the control I now feel over my body and the friendships I have developed at the studio.

Tony – South Belfast

I was a little nervous about starting Pilates at my age, but this Beginners Class is fantastic. I hope to advance to Progressive Beginners soon.

Geraldine – Stormont

Thank you to Debbie and the team for helping me overcome years of back pain. The treatment and exercise regime means I have not had any problems with my back for over a year now.

Jean – Gilnahirk

There is a really friendly atmosphere at PhysioWorks and the staff are knowledgeable. Debbie and the team helped me recover from a serious sports injury and built a programme of exercise that has kept me fit.

Evelyn – Holywood

This is an amazing class! I was diagnosed with Osteoporosis last year and was very concerned about my declining bone health scores. Having attended this class for six months, my scores have now steadied.

Cynthia – Cherry Valley

I love coming to my pilates class every week. It is like having another little family, everyone is so friendly and I can go at my own pace.